Is a mask going to help anyone?
Covid-19 medication for persons at a higher risk
To defend against and combat the Covid-19 flu it is known that zinc with hydroxychloroquine is effective.
Zinc is said to be best absorbed as a sulfate, citrate, oxide or gluconate rather than picolinate.
Long term daily intake should not exceed 10mg molecular. Excess intake can be counter-productive.
Zinc reduces levels of copper, so the supplement should provide a little replacement copper.
When zinc combines with certain foods it may not be absorbed into your body and it will do you no good. If you are taking zinc, the following foods should be avoided or taken 2 hours after you take zinc:
Bran
Fiber-containing foods
Phosphorus-containing foods such as milk or poultry
Whole-grain breads and cereals
On an equivalent molecular basis:
Clioquinol is said to be 10 times as powerful as hydroxychloroquine (HCQ) but can have bad side effects.
The active part of green tea is said to be 6 times as powerful as hydroxychloroquine.
Quercetin (QCT) is a common supplement said to be 3 times as powerful as hydroxychloroquine.
If you don't want to go to the hassle of getting a prescription for HCQ stop by a health food store and get Quercetin or Green Tea or Green Tea Extract.
Other essential minerals that need to be consumed daily, either through diet or supplementation are Magnesium "a vital mineral of which MOST Americans are seriously deficient", Manganese (tiny traces required), Selenium, Sulphur (white Onions, Garlic, Broccoli) and of course Vit C and Vit D, especially Vit D3 which should be taken in conjunction with Vit K2 for the best effects.
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